剩食餐廳推薦!與孩子的第一堂惜食教育課

食育剩食續食餐廳推薦-明日餐桌 書屋花甲 恩居好食

「鋤禾日當午⋯誰知盤中飧,粒粒皆辛苦。」一首〈憫農〉是每個臺灣小學生逃不了的背誦地獄之一,但你們知道寶島臺灣正是亞洲剩食浪費數一數二的國家嗎?我們一年浪費的食物,足以供應所有低收入戶長達20年。

台灣剩食狀況數據食物浪費

我們單日可被計算的廚餘就高達6,100噸,除了沒有吃完的殘羹冷炙,還有很大一部分在上桌前,甚至擺上貨架前就被謝絕往來了。這是為什麼?因為這年頭連菜也看長相。

我們口中所謂的NG蔬果、格外品,有的有即期問題,有的在運送過程中受到碰撞而不盡完美,還有的只是天生長得醜而已;這些得不到客人青睞的蔬果,被丟棄、默默腐爛就是它們的歸處。

終於,這些無處可去的蔬果在剩食議題下得到關注,衍生出許多富有意義的續食行動。煮婦煮夫們不妨挑一天忙裡偷閒,帶著孩子來一頓美好的「盛」食,支持格外品的二次重生,不僅是對大地不吝賦予的禮讚,同時也會是孩子們一場別開生面的食育課堂。

書屋花甲  連綿十年的續食行動

食育剩食續食餐廳推薦-明日餐桌 書屋花甲 恩居好食
圖片/書屋花甲 Facebook

書屋花甲の外食攻略

📍100台北市中正區中華路二段307巷42號

剩食餐點:續食定食 $250
特色:每週公佈當週菜單,蔬果多於肉類、燉煮多於炒炸的健康飲食(葷素可選)
怎麼購買:每週四~週日18:00後供應,數量有限,建議撥打電話預約

臺北市中正區的忠勤里,不僅有著大家熟知的南機場夜市,也有著已進行長達六年的社區續食計畫。

里內弱勢居民多,卻無法妥善消化需烹煮、時效短的物資,有鑑於此,里長方荷生六年前開啟食物銀行計畫,盤整、統計各界捐助物資,讓有需求者憑藉點數換取食物,此舉不僅減少了食物浪費,也讓越來越多店家找上門合作。

漸漸地,南機場成為規模更加巨大的剩食集中地,方荷生也推陳出新,設立食享冰箱,歡迎任何人索取冰箱內的食物,同時也維持原先食物銀行的營運,確保弱勢者的需求。

「書屋花甲」即是在這個背景下誕生,由餐飲相關學系畢業的里長兒子方億傑負責,將接手的剩食,打造成精緻美味的續食簡餐,向大家傳遞「食物不浪費、剩食也是好食」的精神。

明日餐桌環境廚房  多管齊下改善剩食浪費危機

食育剩食續食餐廳推薦-明日餐桌 書屋花甲 恩居好食
圖片/明日餐桌 Facebook

明日餐桌の外食攻略

📍400台中市中區三民路二段18巷4號

餐點:續食便當
特色:不公開的驚喜菜色、雙週變換風味、健身低碳主餐、葷素可選
購買方式:Line預約、電話預定、填單預約

明日餐桌前身為七喜廚房,一個以街友送餐為主的社會企業,創辦人楊七喜串連中區傳統市場,每日接收長相不佳、或擁有缺陷而難以販售的蔬果,兩年後合作攤商已達20以上,每日可以搶救60~90公斤的醜蔬果!

現在的「明日餐桌環境廚房」擁有更嶄新、完善的續食計畫,以餐宴、工作坊及自由領取等多元方式改善剩食浪費情況,也向外販售便當。便當有70%由剩食製成,並使用無淋膜的甘蔗紙便當盒,力求降低對環境的負擔;除了可以選擇葷素之外,每販售6個便當就會捐出1個待用,讓剩食的友善力量持續擴散!

同場加映:NG蔬果,不NG的營養美味!

食育剩食續食餐廳推薦-明日餐桌 書屋花甲 恩居好食
圖片/恩居好食 Facebook

「這些NG品也是農民耗費了心血,辛苦耕種出來的。它們吸收了陽光、水、土地的養分,也可以帶給人們營養與健康,不應該因為外表而被棄如糞土。」恩居好食秉持這樣的理念,收購來自農會及果菜批發市場的NG品,作為手工餅乾的原料,蔬菜含量接近50%

訂購頁面

友善的續食循環,不僅可以減少被浪費的食物、降低糧食浪費所產生的碳排放量,更能夠幫助到有溫飽困難的人們。
除了透過消費支持續食店家,在居家煮食中,我們可以透過:

  1. 作好廚餘分類
  2. 計畫性採購
  3. 善用所有可食可利用的部位

以上三種良好習慣,去控管已有的食物資源,久而久之就像分期付款,為自己的未來購置了一個美好乾淨的居住環境。

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